HEALTH AT EVERY SIZE (1/2 day - 2 days)
An Effective, Science-Based Approach for Helping People with
Weight-Related Concerns
In an editorial entitled Losing Weight--An Ill-Fated New Year’s
Resolution two senior editors of the prestigious New England Journal Of
Medicine state that “the data linking overweight and death, as well as
the data showing the beneficial effects of weight loss, are limited,
fragmentary and often ambiguous. Nevertheless, our culture’s
unrelenting obsession with thinness causes tremendous suffering and
social isolation for individuals of size. This is particularly
damaging for young girls and women who are constantly pressured to
divert their energy and resources to the pursuit of ideals of body
shape and size that are, for the vast majority, neither achievable nor
healthy. Indeed, women of all sizes as well as growing numbers of
men suffer from an intense fear of fat that plays havoc with their
self-esteem and promotes disordered eating and exercise behavior.
This workshop will debunk traditionally held myths about the
relationship between weight and health, and explore in detail an
alternative paradigm that can empower individuals to lead healthier,
more fulfilled lives by honoring and caring for the bodies they
presently have. Practical applications for health education and
promotion will be discussed.
Jonathan Robison, Ph.D., MS
Assistant Professor,
Michigan
State University
Phone: (517) 507-0287
Fax: (517) 507-0265
e-mail: robisonj@msu.edu
www.jonrobison.net