Unit Objective: Explore and learn to implement New Paradigm, Health At Every Size principles and approaches for helping people with eating and weight-related concerns.

 Lesson Objectives:

Upon completion of Lessons 4A through 4D, the learner will be able to:

• Describe the New Paradigm concept of "size acceptance"
• Define body image and name the factors that influence body image
• Discriminate between interventions that promote and those that inhibit healthy body image and size acceptance
• Define the concept of healthy, unrestrained or "normal" eating
• Generate interventions that promote normal eating
• Describe the underlying philosophy and benefits of the New Paradigm approach to physical activity

References

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© Fall 2001